MEDITATIONS & MANTRAS
A Series of Workshops to Help You Build Mental Fortitude
In my experience of working with clients and close friends, the idea of learning, whether academically or in the context of personal development, we often accomplish more in a group setting. Lotus Light offers a variety of life and social skills classes/workshops that allow participants to come together to develop new skills or fine-tune existing ones. Our workshops enable people to network and build a “tribe,” a group of like-minded people you can depend on to hold you accountable and uplift you in times when encouragement is needed.
With Lotus Light Expressions, you are never alone!
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown